Emotional Infidelity: Pull Back to Save Your Marriage

Train your mind to get busy on things that uplift and empower you

Dealing with Quarantine Anxiety

Photo by Kat Jayne on Pexels.com Are you feeling anxious? Stressed about the current events? I want to empower you to take steps to control your fears, because having anxiety about the coronavirus isn’t going to help you.  Stress can boost your immune system in small bursts. However, when stress is prolonged, like what our…

Change Your Mindset to Improve Your Life

Train your mind to be positive.

How to Program Your Mind with Your Specific Goals

We bring into our reality that which we focus on.